Martial arts Coach (Group and Private)
Imperium cup champion 2017 (Olympic boxing)
2-time gold medalist in Brazilian jiu-jitsu tournament
Brazilian Jiu-jitsu Blue Belt under Firas Zahabi (black belt)
Muay Thai tournament champion (Nuit des titans 2)
Heroes Combat League Bantamweight champion (MMA)
2012 Quebec Silver Gloves Champion
2013 Provincial Champion
2014 Canadian Golden Gloves Champion
2014 Adidas Cup Champion
2015 Imperium Cup Champion
2016 Quebec Golden Gloves Champion
Elliott found his passion for Boxing in his teen years, and today he is a Boxing Canada Level 1 and 2 certified coach. His coaching career started in 2016 when he became a Competition Coach in the LaSalle Boxing Club. He started practicing Tae Kwon Do at the age of 7, and possesses a black belt certificate in the art.
Over the years, he has discovered the physical and psychological benefits that boxing and martial arts have on the body. He seeks to share his passion and have a positive impact on people’s lives. He wants to help you develop your strength, coordination, and endurance while having fun at the same time!
Boxe Canada certified trainer levels 1 and 2
Black belt in Tae Kwon Do
Athlete coach for competitions – Boxe Club Lasalle
In addition to his academic background, Francis enjoys many sports, including powerlifting, in which he learned various lifting techniques and strength training based on individual differences.
Francis is passionate about sports and fitness, and his experience in personal and professional training in gyms makes him a great asset to the SWET team.
PNCE training in weightlifting Level 1
Bachelor of Kinesiology
CSCS® – Certified Strength and Conditioning Specialist
Master’s degree in Kinesiology (in progress since 2017)
Charles practices athletics for more than 10 years. This sport allowed him to acquire a vast knowledge in running techniques, both sprint and long distance, in strength training as well in injury prevention in sports.
Bachelor’s degree in kinesiology (expected completion 2019)
Training in Olympic lifting (2014)
Level 1 PNCE with Athletic Canada (2011)
Wanting to improve her technique and broaden her portfolio, Natasha took a break from the Contemporary/Modern Dance genre and turned to Hip-Hop. Confident with several different showcases and New York-based dance workshops under her belt, Natasha applied and was accepted to the prestigious Broadway Dance Center in New York City. She graduated from the 6-month program with honours.
Increasingly passionate about health and fitness, Natasha became a certified personal trainer in 2015 and is currently implementing her Newbodyart introductory class concept, which showcases a dancer’s approach to the fitness world.
Her classes are refreshing and energetic, combining breathing and movement, and focusing on posture, flexibility and muscular strength, while being transported by a wide range of music. Her love of teaching and yoga keeps growing from the inspiration she sees in her students and teachers.
Yoga Luna Faculty Development
Shauna’s love for yoga and the yoga lifestyle began as a teenager. After years of absorbing the teachings and finding that yoga offered a unique and holistic perspective towards health, fitness and mindfulness, she decided to pursue this passion and share it with others. In 2016, she completed her initial 200hr yoga teacher training right here in Montreal, which was a wonderful experience and place to begin. In 2017, Shauna completed her 40hr Yin yoga training. Pursuing her passion, in 2018 she leaves for India to complete her training of 500HR Advanced Yoga Teacher, focusing on Yoga for Athletes (Himalaya Yoga Valley in Goa, India).
Shauna’s training includes Hatha, Vinyasa, Yin and Ashtanga disciplines.
2016 – 200 hr YTT yoga teacher training (Centre Holistic Om West – Montreal)
2017 – 40 hr YTT Yin yoga training (Happy Tree Yoga – Montreal)
2018 – 500 hr YTT advanced yoga teacher training (Himalaya Yoga Valley in Goa, India)
Celine is the mother of 2 boys and a certified personal trainer. She specializes in postpartum workouts. With her you are sure to get a quick and efficient workout all while having fun!
Mommy and baby boot camp is a progressively intense workout. A mix of cardio, weight and core training that will challenge you and benefit you greatly. During the class, you will sweat, build muscle, and build endurance. Babies of all ages are welcome and can be incorporated into your workout.
Certified personal trainer