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S.W.E.T. ATHLETES ARE DONE PLAYING SMALL.

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You were born fast.

S.W.E.T. will make you faster; more explosive off the line, stronger; unshakable in your stance and more powerful than ever.

You get results to show your skill at your highest possible level.

Welcome to S.W.E.T. where Speed Wins. Every. Time.

Built for athletes who want to get stronger, get faster and get noticed.

• Small group training with big purpose
• Private coaching that targets speed, power and dynamic stability

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HEY, I'M JERMAINE

FOUNDER OF S.W.E.T., and your new favourite coach.

I've been where you are. Driven. Hungry. Fighting for every tenth of a second.

I've competed at the highest level; national track & field, national bobsled, and trained with some of the best in the world. I know what it takes to win. Now, I also know what was missing.

The methods I use now are built from years of trial, error and high performance, exactly what I wish I had earlier in my career because I know I could've been better.

That's why I created S.W.E.T. To give dedicated athletes like you the tools, structure and coaching to accelerate real results.

Whether you're a hockey player, gymnast or aspiring soccer star, I coach athletes across sports to move better, react faster and dominate in their field.

This is your performance edge.

If you're ready to show up and put in the work, I know you've got what it takes. Let's do this.

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BEAT YOUR PR. MAKE THE TEAM. STAND OUT.

This is targeted coaching. Get Noticed.

SPEED IS YOUR SUPERPOWER.

Forget generic drills. You'll train with intention, precision, and the fire to get real fast.

BUILT FOR ATHLETES WHO DON'T TRY, THEY DO.

If you're here to coast, this isn't for you. But if you're ready to level up? You've just found your edge.

TRAIN FOR THE BEST POSSIBLE RESULTS.

No gimmicks. Just smart coaching that makes you faster, stronger and harder to stop.

TRAIN LIKE YOU'VE GOT SOMETHING TO PROVE. BECAUSE YOU DO.

Every drill, every session, every second - designed to help you rise above the pack.

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